BHAKTI YOGA WORKSHOP - TILMELD DIG HER.
Bhakti is devotion; devotion comes with intention.
Whether you have been practicing yoga asanas for a week or 10 years, this workshop will give you the opportunity to go back to the root and ground your practice with the correct intention.
We will begin our session by singing the guru mantra to clear up the nadis, the energy channels.
We will then move onto a Yogasana practice to cultivate that intention and move energy throughout the body with the breath.
We will finish our session with a long relaxation session to enjoy the benefits of the practice and really let the intention sink in.
Come with a playful and open mind, and experience Yogasana with a Cameroonian twist to it.”